Eastside Yoga Studio Windsor Workshops and Events

Workshops and Events

Awakening into Bliss - a Six Week Introduction to Yoga
Saturdays Beginning January 17th
11:30am - 12:30pm
Cost is $75 for the full six weeks. Please register in advance. Space is limited.

Our Intro to Yoga includes everything you need for a seamless introduction to Yoga. This course introduces yoga practice in a slow, safe and comprehensive manner. A smaller class size allows for more individual attention, assists, and questions. This is a great class for those with little or no experience, or students looking to reconnect with the fundamentals.

$75+Gst
To Register Click Here

Meditation Club
Begins Wednesday January 14th 8:00 pm
Cost is $75 for six week course

Meditation expert Nancy Balestrini will be leading a six week Meditation Club. The club will meet for 60 minutes each Wednesday and will focus on different methods of meditation for relaxation, health and prosperity.
An introduction to Kundalini yoga will be explored in addition to breathing techniques and meditation.

A great way to relax your body, spirit and mind.

Contact Dianne for registration.

click here for the benefits of meditation.

Yin Yoga Workshop
11:30 am - 1:30 pm
Saturday January 24.
$25 in advance. $30 at the door.

Linda Makowski, owner on Namaste Yoga Center in Royal Oak will lead a Yin Yoga Workshop. Yin Yoga works on stretching the connective tissue. A slow meditative yoga it directs the stimulation normally created in the asana portion of the practice deeper than the superficial or muscular tissues. Yin Yoga targets the connective tissues, such as the ligaments, bones, and the joints of the body.

Jivamukti Yoga - an introductory workshop
1:00 - 3:30pm
Sunday February 8th
$25 Before February 1st
$30 after and at the door.

Jivamukti Yoga emphasizes the establishment of an elevated intention and a connection to the original yogic scriptural sources. Jivamukti Yoga is a vigorous and challenging form of vinyasa asana practice (flowing postures), infused with an inspiring musical soundtrack, where original scriptures are cited, Sanskrit is chanted and meditation is part of every class.

Partner Yoga Workshop
Saturday February 14th
1-3:00pm
$40 per couple paid before February 7th
$50 after or at the door

Come out and experience a fun way to stretch, strengthen and reconnect with your partner. No yoga experience required.

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Eastside Yoga Studio 9733 Tecumseh Rd East Windsor On